Tag: depression therapy

Why You Should Consider Seeking Professional Therapy for Depression

Depression can be a debilitating mental health condition that can make it difficult to function in everyday life. It can be hard to reach out for help and ask for professional assistance. However, seeking professional therapy for depression can be incredibly beneficial in helping to manage the condition. Professional therapy can provide you with the

Depression Anxiety Therapy

The leading cause of disability in Canada is a mental illness and the effects of depression and anxiety alone can be pretty devesting on both individual and societal levels. The main benefit of the prevalence of mental illness is that it is becoming more accepted as a condition that needs to be treated. As the

depression-therapist-mississauga

Sometimes it is said that without a little sadness we can never truly understand happiness. When that sadness begins to stretch on for weeks, however, is when it becomes dangerous and turns into depression which requires depression counseling for treatment. While a couple of days of “the blues” is normal, extended periods of sadness or

depression therapy mississauga

Approximately 50% of young adults in Canada who have a mental health concern seek therapy for depression. This statistic highlights not only the growing number of individuals (1 in 5 at any given time) who experience mental health concerns like depression and anxiety but also the acceptance of depression therapy as a treatment option for

depression therapy in mississauga

We Treat Depression with Therapy in Mississauga Trauma, body chemistry imbalances, chronic illnesses and having a series of difficult events in your life can all lead sufferers to search for depression therapy. Fifty percent of all Canadians will have suffered a mental illness like depression or anxiety by the time they are 40 years old,

nature forest bathing depression

As the ground warms and turns green, people eagerly leave their indoor winter prisons with the instinctive knowledge that getting out in nature is a form of depression therapy. From delicate pinks to bright, trumpeting yellows, Springs rich bouquet of flowers inspires smiles and joy, foretelling of the hot summer fun that is to come.