From road rage to the bullying boss, we have grown accustomed to seeing anger in its many forms. If we know how to manage anger it can be a useful, even motivational, emotion that encourages us to support a cause or achieve great things. Often though, anger is a destructive force in our lives, causing
Everyone at some point in their life feels sad or blue. As a part of the human condition, these feeling are absolutely normal. It is when the sadness deepens into depression and interferes with your daily living activities that you may need to seek counseling for depression. Brain Chemistry Imbalance Depression is, at its core,